From shoulder, neck, back & pelvis to arms, wrists, legs and feet. If you’re suffering from muscle pain, we can help you strengthen weaknesses to facilitate lengthening of muscles, normalising the perception of tension and resuming mobility.
A natural way to stimulate the body’s own healing abilities and promote physical and emotional well beaing.
Contact Us For More Info Or An Appointment
Conditions We Treat
✔ Neck pain – which may include headaches, arthritic pain, whiplash associated pain
✔ Back pain- spinal conditions such as low back pain, sciatica, thoracic/ rib pain
✔ Shoulder pain- muscle and tendon pain which may include impingement and rotator cuff problems and frozen shoulder
✔ Elbow pain – assessing and treating symptoms of tennis elbow and golfers elbow
✔ Hip and knee pain- related to osteoarthritis, muscle strains, tendinopathy, ligament injuries, ITB symptoms and pain from the knee cap
✔ Foot and ankle – to include Achilles injuries and plantar fascia pain
✔ Posture related complaints
✔ Rehabilitation following orthopedic surgery eg Total hip/ knee replacements, arthroscopy or spinal surgery
✔ Pelvic floor rehabilitation for bladder, bowel and prolapse issues in women
✔ Pregnancy related pelvic girdle pain
✔ Bladder and bowel issues in women relating to incontinence/ prolapse/ pelvic pain
Physiotherapy is effective in treating a wide range of conditions. It is a science based practice that aims to treat the whole patient, through education, touch and exercise. Research has shown that movement turns on tissue repair and exercise is fundamental to health.
A large proportion of the population live with chronic health conditions which affect their quality of life and behaviour. Physiotherapy can be used to help these conditions as well as recent injuries and acute onset of painful conditions.
Treatments are tailored to the individual and may comprise of a combination of the following:
Advice & education
Individually planned exercise programme
Joint and soft tissue mobilisations
Electrotherapy – ultrasound and TENS
Taping and Strapping
Pelvic Floor assessment and treatment
Home visits post-surgery for guided rehabilitation
Sports and holistic massage
Initial Physiotherapy Session (up to one hour) £55
Video Consultation Advice £25
Follow Up Treatment (30 minutes) £45
Home Visit £65
Sports and Holistic Massage With Hannah (60 minutes) £40 (please enquire about other offers available)